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Remember when we were kids and how we would ride our bikes all over just having fun. No thought being given to how hard is was to peddle those big bikes and hills were not something you would deliberately stay away from. Well I'm here to tell you that as adults and even seniors, we can still have fun on a bicycle. In fact, we can actually have more fun now because we don't have our parents telling us what time to be home and where not to ride, plus the fact that bicycle designs and technology has changed dramatically making this activity much more fun than ever. |
As adults we do need to pay more attention to some basic health issues especially if we are going to do some distance riding in a variety of weather.
When we become somewhat accomplished as a cyclist, we can ride in charity rides which gives us the added advantage of combining FUN with improving our HEALTH and providing financial help for some great causes.
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Any other advantages that you can think of?
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